[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marben.sk\/co-neviete-o-cvikle\/#Article","mainEntityOfPage":"https:\/\/www.marben.sk\/co-neviete-o-cvikle\/","headline":"\u010co neviete o cvikle","name":"\u010co neviete o cvikle","description":"Ak ste sa aj vy dali na zdrav\u00fd sp\u00f4sob stravovania mali by ste do svojho denn\u00e9ho menu zaradi\u0165 cviklu. Svojim zlo\u017een\u00edm sa rad\u00ed medzi superpotraviny \u2013 potraviny, ktor\u00e9 s\u00fa pre \u013eudsk\u00fd organizmus v\u00fdnimo\u010dne prospe\u0161n\u00e9 a dodaj\u00fa mu ve\u013ek\u00e9 mno\u017estvo \u017eiv\u00edn a l\u00e1tok. Surov\u00e1 je najzdrav\u0161ia. Ak chcete z cvikly z\u00edska\u0165 maxim\u00e1lne mo\u017en\u00e9 mno\u017estvo \u017eiv\u00edn mali […]","datePublished":"2018-12-23","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.marben.sk\/author\/#Person","name":"","url":"https:\/\/www.marben.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marben.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marben.sk\/wp-content\/uploads\/img_a294861_w16469_t1545241378.jpg","url":"https:\/\/www.marben.sk\/wp-content\/uploads\/img_a294861_w16469_t1545241378.jpg","height":0,"width":0},"url":"https:\/\/www.marben.sk\/co-neviete-o-cvikle\/","wordCount":380,"articleBody":" Ak ste sa aj vy dali na zdrav\u00fd sp\u00f4sob stravovania mali by ste do svojho denn\u00e9ho menu zaradi\u0165 cviklu. Svojim zlo\u017een\u00edm sa rad\u00ed medzi superpotraviny \u2013 potraviny, ktor\u00e9 s\u00fa pre \u013eudsk\u00fd organizmus v\u00fdnimo\u010dne prospe\u0161n\u00e9 a dodaj\u00fa mu ve\u013ek\u00e9 mno\u017estvo \u017eiv\u00edn a l\u00e1tok.Surov\u00e1 je najzdrav\u0161ia. Ak chcete z cvikly z\u00edska\u0165 maxim\u00e1lne mo\u017en\u00e9 mno\u017estvo \u017eiv\u00edn mali by ste ju konzumova\u0165 surov\u00fa. Tepelnou \u00fapravou v nej v\u0161etky zdraviu prospe\u0161n\u00e9 l\u00e1tky zni\u010d\u00edte. Surov\u00e1 cvikla nemus\u00ed ka\u017ed\u00e9mu chuti\u0165, ale ak si priprav\u00edte smoothie n\u00e1poje, alebo ju od\u0161\u0165av\u00edte a \u0161\u0165avu vypijete z\u00edskate z nej v\u0161etky l\u00e1tky, ktor\u00e9 obsahuje bez toho aby ste ich zni\u010dili. Cviklu m\u00f4\u017eete pripravi\u0165 aj tepelnou \u00fapravou, ale vyberte si ten naj\u0161etrnej\u0161\u00ed sp\u00f4sob. Zaba\u013ete ju do alobalu a upe\u010dte, alebo ju uvarte v pare. O p\u00e1r \u017eiv\u00edn sa s\u00edce ukr\u00e1tite, ale zachov\u00e1 si ich ove\u013ea viac ne\u017e in\u00fdm sp\u00f4sobom pr\u00edpravy.\u00da\u010dinky na organizmus. Cvikla obsahuje ve\u013ek\u00e9 mno\u017estv\u00e1 vitam\u00ednu B1, B2, B3, B5, B6, B9 C a E, karot\u00e9n, betakarot\u00e9n a miner\u00e1ly ako hor\u010d\u00edk, krem\u00edk, \u017eelezo, v\u00e1pnik, fosfor, drasl\u00edk a \u010fal\u0161ie. V\u010faka tomu priaznivo vpl\u00fdva na celkov\u00fd organizmus Zni\u017euje cholesterol Udr\u017euje cievy pru\u017en\u00e9 a pevn\u00e9 Reguluje krvn\u00fd tlak M\u00e1 antiseptick\u00e9, antioxida\u010dn\u00e9 a antibiotick\u00e9 \u00fa\u010dinky Zlep\u0161uje funk\u010dnos\u0165 pe\u010dene, obli\u010diek a srdca \u010cist\u00ed krv, vpl\u00fdva na tvorbu krvi Detoxikuje a odvod\u0148uje telo Spoma\u013euje starnutie pleti, vy\u017eivuje poko\u017eku, nechty a aj vlasy Napom\u00e1ha k chudnutiu.Schudnite s cviklou. Detoxik\u00e1cia by mala by\u0165 prv\u00fdm krokom ak sa pok\u00fa\u0161ate nejak\u00e9 to kilo zhodi\u0165. O\u010distou organizmu od \u0161kodliv\u00fdch l\u00e1tok, tox\u00ednov a \u0165a\u017ek\u00fdch kovov m\u00f4\u017eete zhodi\u0165 aj 2 \u2013 3 kil\u00e1 \u2013 \u00e1no, to\u013eko \u0161kodliv\u00edn v n\u00e1s m\u00f4\u017ee by\u0165. Cvikla m\u00e1 detoxika\u010dn\u00e9 \u00fa\u010dinky. V\u010faka jej konzum\u00e1cii vy\u010dist\u00edte svoje telo a zlep\u0161\u00edte fungovanie lymfatick\u00e9ho syst\u00e9mu. Odvod\u0148ovacie \u00fa\u010dinky tejto potraviny v\u00e1s zbavia opuchov a vody, ktor\u00fa v\u00e1\u0161 organizmus zadr\u017eiava.                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010co neviete o cvikle","item":"https:\/\/www.marben.sk\/co-neviete-o-cvikle\/#breadcrumbitem"}]}]