[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marben.sk\/fakty-o-nasich-snoch\/#Article","mainEntityOfPage":"https:\/\/www.marben.sk\/fakty-o-nasich-snoch\/","headline":"Fakty o na\u0161ich snoch","name":"Fakty o na\u0161ich snoch","description":"V\u0161etky v\u00a0nemy, ktor\u00e9 sa dej\u00fa s\u00fa riaden\u00e9 mozgom a\u00a0s\u00fa \u010derpan\u00e9 z\u00a0nie\u010doho \u010do sa u\u017e stalo, \u010do sme videli alebo po\u010duli. Sna\u017e\u00ed sa n\u00e1m nie\u010do n\u00e1\u0161 mozog nazna\u010di\u0165, alebo pre\u010do vlastne je to tak? Ak m\u00e1te sny, ktor\u00fdm ver\u00edte a\u00a0nenech\u00e1vaj\u00fa v\u00e1s len tak chladn\u00fdm, ur\u010dite si pre\u010d\u00edtajte zop\u00e1r zauj\u00edmav\u00fdch faktov o\u00a0tom, \u010do sa deje v\u00a0hlave k\u00fdm […]","datePublished":"2025-02-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.marben.sk\/author\/#Person","name":"","url":"https:\/\/www.marben.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d3163b56da0fbe010a5181dcf7396b9bd721056c768c8d190d293b864efe53fe?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marben.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marben.sk\/wp-content\/uploads\/img_a301424_w16552_t1558971564.jpg","url":"https:\/\/www.marben.sk\/wp-content\/uploads\/img_a301424_w16552_t1558971564.jpg","height":0,"width":0},"url":"https:\/\/www.marben.sk\/fakty-o-nasich-snoch\/","wordCount":391,"articleBody":"V\u0161etky v\u00a0nemy, ktor\u00e9 sa dej\u00fa s\u00fa riaden\u00e9 mozgom a\u00a0s\u00fa \u010derpan\u00e9 z\u00a0nie\u010doho \u010do sa u\u017e stalo, \u010do sme videli alebo po\u010duli. Sna\u017e\u00ed sa n\u00e1m nie\u010do n\u00e1\u0161 mozog nazna\u010di\u0165, alebo pre\u010do vlastne je to tak? Ak m\u00e1te sny, ktor\u00fdm ver\u00edte a\u00a0nenech\u00e1vaj\u00fa v\u00e1s len tak chladn\u00fdm, ur\u010dite si pre\u010d\u00edtajte zop\u00e1r zauj\u00edmav\u00fdch faktov o\u00a0tom, \u010do sa deje v\u00a0hlave k\u00fdm sp\u00edme.\u00a0\t\tSn\u00edva sa ka\u017ed\u00e9mu, no existuj\u00fa \u013eudia, ktor\u00ed si to nepam\u00e4taj\u00fa. Ostatn\u00ed (90%) do 10 min\u00fat od prebudenia zabudn\u00fa \u010do sa im sn\u00edvalo.\t\tNevidiacim \u013eu\u010fom sa sn\u00edva takisto, ale ide o\u00a0sen ktor\u00fd vn\u00edmaj\u00fa zmyslami ako dotyky, v\u00f4ne…\t\tNaj\u010dastej\u0161ou em\u00f3ciou v\u00a0sne je pocit \u00fazkosti, resp. v\u0161eobecne negat\u00edvne pocity prevl\u00e1daj\u00fa nad t\u00fdmi pozit\u00edvnymi.\t\tV\u00a0priemere sn\u00edvame jednu a\u017e dve hodiny za cel\u00fa noc.\t\tAk ste dobre tr\u00e9novan\u00fd, tak dok\u00e1\u017eete sn\u00edva\u0165 vedome a\u017e 30 min\u00fat.\t\tNo\u010dn\u00e9 mory s\u00fa \u010dastej\u0161ie u\u00a0det\u00ed ako u\u00a0dospel\u00fdch.\t\tDeti nesn\u00edvaj\u00fa o\u00a0sebe a\u017e do troch rokov.\t\tSny z\u00e1visia aj od teploty. \u010c\u00edm je teplota primeranej\u0161ia, t\u00fdm je pokojnej\u0161\u00ed aj sp\u00e1nok.\t\tKa\u017ed\u00e1 tv\u00e1r, ktor\u00e1 sa vo sne zjav\u00ed je zn\u00e1ma a\u00a0museli sme ju u\u017e niekde vidie\u0165.\t\tFarebn\u00e9 sny nie s\u00fa samozrejmos\u0165ou.\t\tU\u017e star\u00ed Egyp\u0165ania cca 4000 rokov p.n.l. p\u00edsali sn\u00e1r a\u00a0vedeli \u201eve\u0161ti\u0165\u201c zo snov.\t\tR\u00fdchly pohyb o\u010d\u00ed zaber\u00e1 20-25% z\u00a0celkov\u00e9ho sp\u00e1nku.\t\tJasnovideck\u00fd sen za\u017eilo v\u00a0priemere 18 a\u017e 38% \u013eud\u00ed.\t\tExistuje droga, po ktorej za\u010dnete sn\u00edva\u0165. Obsahuje chemik\u00e1lie, ktor\u00e9 produkuje n\u00e1\u0161 mozog.\t\t\u017de vraj si sny raz budeme m\u00f4c\u0165 nahra\u0165 pomocou magnetickej rezonancie, ktor\u00e1 analyzuje \u010dinnos\u0165 mozgu po\u010das sn\u00edvania a\u00a0pod\u013ea toho ur\u010d\u00ed obsah fant\u00e1zii.\t\t\u013dudia, ktor\u00ed trpia poruchami osobnosti, nesn\u00edvaj\u00fa.\u00a0K\u00a0snom patria paradoxy. Niekto je schopn\u00fd si zapam\u00e4ta\u0165 sen bez toho aby sa o\u00a0to nejak usiloval, in\u00fd by bol \u0161\u0165astn\u00fd, keby si lep\u0161ie pam\u00e4tal sen a\u00a0mohol sn\u00edm \u010falej pracova\u0165 a\u00a0nie\u010do sa o\u00a0sebe dozvedie\u0165. Je naozaj neuverite\u013en\u00e9 \u010do dok\u00e1\u017ee n\u00e1\u0161 mozog. No chce n\u00e1m t\u00fdm aj nie\u010do napoveda\u0165?                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Fakty o na\u0161ich snoch","item":"https:\/\/www.marben.sk\/fakty-o-nasich-snoch\/#breadcrumbitem"}]}]